It is designed specifically for high intensity, low impact exercise but, it goes much deeper than that. Because it is a functional exercise, it is used in rehabilitation, circuit training, personal training, high intensity intervals and endurance training. In addition, it burns more calories with a lower perceived exertion rate. As one of our customers said almost 20 years ago, ‘it is easier to work harder on Jacobs Ladder than any other piece on the market’.
 
The Vortex VX-3 Fluid Rower will keep you engaged in one of the most active forms of exercise available while its robust quality and good looking craftsman ship ensures its popularity in any commercial environment.